3. Public Class Recordings
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This section contains a curation of recordings of weekly classes that reflects years of consistent teaching of the ancient scriptural texts of Yoga philosophy. These are designed to inspire your daily practices and to nurture your spirit by developing balance, resilience, and connection. Topics include āsana, Bhagavad Gītā, Yoga Sūtra of Patañjali, Saṁkhya Kārikā, and others. ( āsana: आसन ; bhagavadgītā: भगवद्गीता ; yogasūtra: योगसूत्र ; Saṁkhya: सङ्ख्या ; Kārikā: कारिका )