6. 300 Hour Yoga Teacher Training
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The YTT 300 Program deepens exploration of meditation, breath-work and postures for spirituality-based yoga teaching and home practice. Courses integrate Yoga Sūtra of Patañjali, Sāṁkhya philosophy, subtle body theory, Āyurveda, Saṇskṛta, mantra, tantra, ritual, bhakti, psychology and neuroscience.